Genetics: A family history of diabetes increases your risk, particularly for Type 1 and Type 2 diabetes. Inherited genes can affect how your body produces or uses insulin.
Lifestyle Choices: Poor diet, lack of physical activity, and obesity contribute to Type 2 diabetes by increasing insulin resistance.
Autoimmune Factors: In Type 1 diabetes, the immune system mistakenly attacks insulin-producing cells in the pancreas. This process often begins in childhood or adolescence.
Hormonal Changes: During pregnancy, some women develop gestational diabetes due to hormonal shifts that impair insulin function.
Chronic Health Conditions: Conditions such as high blood pressure or high cholesterol may increase your risk of developing Type 2 diabetes.